“Having been suffering from anxiety and depression for close to a year I had the fortune to connect with Joonas. Together, we went through each negative emotion and thought that was troubling me, experience by experience through my childhood and eventually adult life. Through our sessions, I learned about my thought patterns and my belief systems that were keeping me down and burdened. Together, we developed systems to deal with these negative thought patterns and emotions and found meaningful ways to resolve traumas. Throughout our journey, Joonas was always extremely empathetic and non judgemental. He was always punctual and available. I whole-heartedly recommend him to anyone who is either distressed or just needs an ear to vent.”